The Gifts of Imperfection: A Chart!

I’ve been on a Brené Brown kick for the past several months. When I read The Gifts of Imperfection, I made a spreadsheet-graphic of the guideposts to wholehearted living.

This graphic has helped me remember the principles from the book and evaluate where I can improve. So I thought I’d share it with the internet.

giftsofimperfectiongraphic

The “things that get in the way” items correlate with the guideposts in the same column as them. This year I’m working on calm and stillness, in part by finding more gratitude and joy in the present moment. I certainly struggle with the whole “anxiety as a lifestyle” problem.

Of these items, what do you think you most need to work on in order to live a more wholehearted life?

One Comment Add yours

  1. Meg says:

    Wonderful visual summary – thank you for sharing

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s